Miramont Castle Museum Hosts Women's Wellness Retreat
10/7/2009
On November 7, 2009, Miramont Castle will be hosting a Women's Wellness Retreat from 8am to 3pm. For further information and registration, please see the information below, or go to www.PowerfulInLife.com/events.html.
Women’s Wellness Retreat
All too often as women, we find ourselves tending to the needs of others and forgetting to take care of ourselves and our own personal wellness. Please join us for a day of rejuvenation, reflection, and restoration where we will feed your mind, body, and spirit. This event is intended to be a laid-back and comfortable affair, where you will begin to reconnect with yourself, be challenged to make yourself a priority, and meet with other women to build a community of support. Let us fill you up, just as you so selflessly fill up those in your life.
When: Saturday, November 7, 2009 8 am-3 pm
Where: Miramont Castle, Manitou Springs
Includes: 3 Breakout Sessions, Tour of Miramont Castle, and a Victorian Lunch
Cost: $65 per participant
Registration: www.powerfulinlife.com/events.html
Breakout Options:
The Positive Core in Me, Sees the Positive Core in You: Maria Schnell & Carrie Callahan
Journey with us into your inner-core to discover your strengths and the powerful, high moments of your past to create the future you’ve always dreamed possible.
Powerful Women End Up Wealthy: Eileen Koenig & Adrian Chouinard
A dynamic and interactive workshop in which participants can address every aspect of financial planning from cash flow to asset protection.
How to Eat for More Energy: Dr. Jessica German
A common sense approach combined with an in-depth look at food, presented in a way that allows each person to connect their own health issues and goals to foods they are eating and have eaten.
Nia: Dance through Life: Nicole Konz
Nia works with the natural wisdom and intelligence of the body and invites you to always listen to and honor your body’s way. Fitness, health, well-being, and self-love naturally result from the Nia experience.
Rediscovering Your Inner Voice: Caryn August
Uncover and rediscover your inner voice; let us introduce yourself to your inner you. Through a guided meditation we will get in a relaxed state and let our inner child “speak” to us through drawing. Give yourself the gift of finding out who you are and who you are truly meant to be.
Emotional Freedom Technique: Deb Walker
Through Emotional Freedom Technique, we can learn to quickly and simply relieve our stress and anxiety. Learn these valuable techniques and how to utilize them to bring about restoration for your mental, physical, and emotional wellness.
Miramont Castle: Appreciating the Present: Kelly Hunter
(Included for All Participants)
Beautiful 14,000 sq. ft. Miramont Castle was built in 1895 of now-rare hand-quarried green sandstone, but was in the condemnation process in the 1970’s. Saved in 1976 by the Manitou Springs Historical Society, the castle is a tribute to our past, present, and future.
Presenters are all donating their time and lunch is included in this day of rejuvination compliments of Waddell & Reed. All proceeds will go toward Castle restoration. We look forward to your participation!
www.MiramontCastle.org
9 Capitol Hill Avenue
Manitou Springs CO 80829-1618
719-685-1011
888-685-1011 toll free
719-884-4109 Tea Room
719-685-1985 fax